A life-long exercise enthusiast and avid runner, Jena served as an Olympic Torchbearer in 2002
and became a certified personal trainer in 1997 by completing her coursework at the
prestigious Cooper Institute for Aerobics Research of Dallas, TX. In 2000, Jena furthered her exercise portfolio by obtaining a special certification in the Biomechanics of Resistance Training. Other certifications include Sports Specific Training for Youth and Young Adults, Pre and Post Pregnancy Exercise and Group Exercise Instruction. She also specializes in functional fitness for
lifetime health and activity and hospice, older adults, and special needs related exercise.
References available upon request.